Continuous acne growth needs scientific nursing methods, which can help you effectively manage and reduce the occurrence of acne. Keep your face clean: Use a gentle facial cleanser in the morning and evening daily, choosing cleansers free from alcohol and fragrance to avoid over-cleansing and stimulating the skin or increasing oil secretion. Use suitable skincare products: Opt for oil-free, non-comedogenic skincare products and avoid heavy or irritating products. Regular exfoliation: 1-2 times a week, use a gentle exfoliating product to remove dead skin cells and prevent pore blockages. Maintain good habits: Keep a balanced diet, reduce the intake of high-sugar and high-fat foods, eat more fruits and vegetables, get enough sleep, and reduce stress, which can affect hormones and exacerbate acne. Avoid frequently touching your face: Hands carry many bacteria, which can lead to worsening acne when transferred to the face. Avoid popping pimples to prevent infection and scarring. Keep the skin hydrated: Use mild, non-irritating moisturizing products to maintain the skin's moisture balance. Skin that is too dry or too oily can aggravate acne problems.